Name: Peanut Butter & Banana Quesadillas
Prep time: 4 min
Cook time: 4 min
Yield: 1 person
Ingredients: 1 corn tortilla (or other whole grain); 1/2 banana (sliced); 2-3 tbsp peanut butter (or other nut butter); cooking spray (or coconut oil); 3-4 dashes cinnamon; drizzle organic honey

Peanut Butter & Banana Quesadillas

Breakfast or snack, this dish is incredibly satisfying! Treat yourself to a warm, gooey-filled tortilla—pan-fried to a crispy, golden brown. Packed with protein, potassium, and whole grains.

CourseBreakfast, Snack

Servings	Prep Time
1 person	4 minutes

Cook Time

4 minutes

Ingredients

1 corn tortilla or other whole grain
1/2 banana sliced
2-3 tbsp peanut butter or other nut butter
cooking spray or coconut oil
3-4 dashes cinnamon
drizzle organic honey

Servings: person

Instructions

Spread the peanut butter on only half of the tortilla-evenly. Next, evenly divided your sliced bananas over that. Fold over the other half.
Pre-heat a skillet over med. heat with some cooking spray (or coconut oil) and put the quesadilla on. Cook on both sides for about 2 mins until golden.
Put on a plate and sprinkle cinnamon all over. Cut into about 4-5 slices. Lastly, drizzle with honey. Enjoy! Best when warm!

Recipe Notes

Recipe credit: Monica Nelson
www.monimeals.com

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